A great option for great lent!

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RECIPE

Hummus

Amanda Mekdessi
A delicious and healthy dip, that can be eaten by itself, or with carrots
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Prep Time 20 mins
Marinating time 20 mins
Total Time 40 mins
Course Side Dish
Cuisine Mediterranean
Servings 4 side servings

Equipment

  • Sharp Knife
  • Chopping Board
  • Food processor
  • Small Bowl
  • Mixing Bowl
  • Serving Spoon

Ingredients
  

Hummus Prep

  • 2 can Chick peas
  • 3 cloves Garclic Cloves Large
  • 1 tbsp Olive Oil As required
  • 1/2 cup Tahini
  • 1.5 cups Crushed Ice
  • 1/2 tspn Citric Acid
  • 1 tbsp Salt As required

Instructions
 

Hummus Instructions

  • In a food processor, add chick peas, tahini, garlic, salt, ice, citric acid, and some oil - blend on high
  • As the blender is on, slowly add more oil until you get the desired consistency, and thats it!
  • Note: If you want to add more citric acid/garlic, then go for it! It all depends on your taste buds.
Keyword Beginner-friendly, chick peas, Cook with Kids, dip, Great Lent, Healthy, hummus, Low Mess, No cooking required, Vegan